The goal is simple. Using the Apple Watch’s Taptic Engine, Sleep Cycle can give your wrist a subtle (and silent) tap when the iPhone app detects that you’re snoring. The tap is subtle enough that it shouldn’t wake you, Sleep Cycle says, but it should prompt you to change positions which can help you stop snoring.
It’s like when you’re snoring wakes up your partner and they prod you turn over and stop snoring, except your partner is Apple Watch and no one has to wake up tired and annoyed.
The feature is available through the latest version of Sleep Cycle for iPhone. After installing Sleep Cycle on Apple Watch, check that the Snore Stopper feature is turned on in the Sleep Cycle settings for Apple Watch on the iPhone app.
Sleep Cycle for Apple Watch also features a silent alarm clock that relies on the Taptic Engine to quietly and gently wake you up. Apple’s built-in Alarm app offers a similar feature on Apple Watch, but Sleep Cycle also doubles as a sleep tracker that logs duration and quality in Apple’s Health app.
The alarm feature lets you spin the Digital Crown to set the wake up time, and Sleep Cycle steadily increases the intensity of the wake-up taps as your alarm time approaches. The alarm time is displayed subtly with minimum brightness when you check your Apple Watch during sleep mode, and options for Snooze and Sleep are offered.
Source:9to5Mac
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